A Year in the Gym

It's amazing what a year can do. Check out my one year weight training transformation.

In May of 2016 I started on a journey, and little did I know how in that one decision my entire life would change direction and I would feel like I had a purpose again. I’ve talked about how the gym has changed my life so many times on this blog that I probably sound like a broken record, but it’s the truth. Never in my life have I felt happier, more confident, and determined to achieve my goals.

So, here’s the story of how I stopped saying “I wish I had a body like that” to saying “I’m proud of this body that I work for everyday.”

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