The first step of integrating fitness into your life is getting started. And honestly, that’s the easy part. When it comes to staying motivated, that’s where 95% percent of people fall off the wagon. Maintaining a healthy lifestyle is far from easy. I mean if it was easy, wouldn’t everyone be doing it? If it was easy, would there be all those quick-fix, fad diets? If it was easy, would we be seeing the rates of obesity drastically increasing?
Coincidentally, my best blogging friend and fellow workout junkie Caitlyn posted about workout motivation this week as well. Even though she and I talk all day every day, we did not plan this at all, so I’m calling this an unofficial official collaboration because her post is awesome, and I feel like it really adds to some of the points that I’m mentioning in this article.
P.S. If you don’t know who Caitlyn is or haven’t checked out her amazing blog College with Caitlyn, you need to do so right now.