My Workout Essentials

Working out is one of my favorite parts of the day. Oh my gosh. Wait. Did I really just say that? Yes, yes I did. Working out lets me clear my mind and just be. I typically work out once a day, either in the morning or the evening, whenever I have time. I go for about an hour and walk 3 to 3.5 miles. It’s a great way to feel better mentally, physically, and emotionally. It may not be hardcore exercise like running 3 miles, but with the amount of hill in my neighborhood, it’s quite strenuous. Today, I have all of my workout essentials! KEEP READING “My Workout Essentials”