Hey y’all! It’s mid-January and that’s around the time when people start falling off track for their New Year’s resolutions (or goals as I like to call them), or people just haven’t even started working on them yet. If one of your goals is to get fit this year and you fit either situation above, I’ve got you covered! Finding a fitness routine is a struggle for most people because they feel like the “don’t have the time.” Let me tell you right here and now. You DO have the time. It’s just a matter of you pulling through with your goals.
If this is your first time really wanting to hit the gym, it can be so intimidating! You’re surrounded by all these tough-looking guys who walk around like they own the place and there’s hardly a girl to be found in the weight section. So, to fit in, you just head to the cardio section and start running on the treadmill or walk/run/float on the elliptical. What do you even call that? Because technically you’re not walking or running, you’re just kind of suspended there moving your legs. Anyways, you’re just there dying of boredom doing cardio so you just decide that maybe working out and getting fit just isn’t for you. And that right there is the end of your fitness journey.