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Living the Gray Life

A Fitness & Lifestyle Blog

What You Need to Survive the Weekend Coffee Shop Study Session

September 19, 2017 | College, Study Central

What You Need to Survive the Weekend Coffee Shop Study Session

This post contains a product that was sent to me for free. In no way does that influence my opinion of the product. Thank you for supporting Living the Gray Life. My most favorite part about school being back in session is spending my entire Saturday and/or Sunday at my […]

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Gym Mistakes

September 15, 2017 | Beginner's Guide to Fitness, Fitness

Gym Mistakes

Hello! Wow, it’s been a hot minute since I’ve actually sat down to write a post for the week it’s actually going live. In case you didn’t know, I had all the posts written and scheduled for the month of August. Life was a bit hectic with res life training, […]

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Supplements Explained

September 12, 2017 | Fitness

Supplements Explained

Abigail, didn’t you already post something about all of the supplements you include in your fitness routine in the past few months? Yes, yes I did, and if I’m being honest, that post was awful. The quality was not something of which I was proud, and I’ve wanted to re-post […]

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9 Weeks In: Push, Pull, Legs Update

September 5, 2017 | Fitness

9 Weeks In: Push, Pull, Legs Update

Okay first off, I have no idea how it’s already been over nine weeks since I started my push/pull/legs routine. How does time fly that fast?? Secondly, I don’t think I’ve ever been more in love with a program in my life. So after running this split for the past […]

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August Recap & Chit Chat

September 1, 2017 | Chit Chat

August Recap & Chit Chat

Okay so I know it’s seeming like I’m doing chit chat posts every other week, but I swear this trend isn’t going to continue. This month has just been insane and I want to keep y’all updated on everything! Although I do love chit chat posts, I don’t want them […]

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The Simplicity of Meal Prep

August 29, 2017 | Fitness, Food

The Simplicity of Meal Prep

I think there’s a huge misunderstanding when it comes to eating healthy in college. College is supposed to be the time of parties, pizza, alcohol, and junk food 24/7, right? At least that’s how all the movies portray “the best four years of our lives.” There’s also a huge misunderstanding […]

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Soaking in all the spooky vibes ๐ŸŽƒ Soaking in all the spooky vibes ๐ŸŽƒ
So this happened last night... So this happened last night...
Havenโ€™t posted a mirror selfie in probably a year Havenโ€™t posted a mirror selfie in probably a year and a half... feeling proud of my progress ๐Ÿ’ช๐Ÿผ

Also, stress painted my nails last night because I was so nervous for a job interview I had today... anyone else feel like they suck at job interviews??
Feeling strong in more ways than one ๐Ÿ’ช๐Ÿผ Taking so Feeling strong in more ways than one ๐Ÿ’ช๐Ÿผ

Taking some time outside of CrossFit to drill down and focus on my weightlifting technique. Snatches and cleans have always been a little intimidating and Iโ€™ve been scared to push myself on them for fear of injury. Looking forward to seeing how my lifts progress over the next few months!

Oh, and mental health is doing fantastically, too!
Garden tour blog post coming soon ๐ŸŒป Garden tour blog post coming soon ๐ŸŒป
SEASON 5 IS LIVE ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ - @cattyelizabeth5 and I are SEASON 5 IS LIVE ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
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@cattyelizabeth5 and I are back after 3 long months, and weโ€™re so excited to share the first episode of season 5 of Girls Talk! Itโ€™s a good one and a pretty great way to spend an hour of your quarantine ๐Ÿ’โ€โ™€๏ธ
These photos were taken THREE YEARS AGO... honestl These photos were taken THREE YEARS AGO... honestly it feels like yesterday. I was 9 months in to my fitness journey, tracked macros like it was my job, and religiously went to the gym 5-6 days a week. Seeing this pop up in my โ€œMemoriesโ€ was just what I needed today because being stuck at home because of my susceptibility to lung problems and #covid_19 has left me highly unmotivated to workout...
I honestly forgot how productive I am whenever I w I honestly forgot how productive I am whenever I work from a coffee shop โ˜•๏ธ No pantry full of food, no comfy bed, and no opportunity to take a nap. Working from home is great and all, but it can be so distracting ๐Ÿ˜‚

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Disclosure

Some of the links in this post are affiliate links. This does not change the cost of the product in any ways, shape, or form. If you click on a product link, I may receive a small compensation at no additional cost to you. I only recommend products I love & use myself! Thank you for your continued support of Living the Gray Life ๐Ÿ™‚

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