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Living the Gray Life

A Fitness & Lifestyle Blog

14-Day Mindful Eating Challenge

February 1, 2019 | Fitness, Nutrition

14-Day Mindful Eating Challenge

Happy February! I’ve been gone for a few weeks because of some events in my personal life (we’ll get to that in a few weeks with my next Coffee & Chit Chat life update post), but I’m back! I’m genuinely so stoked for this post. 2019 is the year of […]

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The Workout Class that Almost Killed Me

January 15, 2019 | Fitness, Workouts

The Workout Class that Almost Killed Me

Maybe you knew, maybe you didn’t, but was in Denver, CO, from January 3rd through the 11th. The one thing I wanted to achieve while being out here in Denver was to meet one of my favorite fitness Instagrammers who also just so happens to live in Denver @taralaferrara. From […]

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I want YOU to actually achieve your health & fitness goals

January 8, 2019 | Fitness

I want YOU to actually achieve your health & fitness goals

Alright so it’s 2019. Let me guess… you’ve spent the past few days curating some last-minute New Year’s resolutions. Everyone’s been asking what your New Year’s resolutions are and you need to reply with something. “Oh I’m going to get in shape in 2019. It’s my year.” Fast forward to […]

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2018 Year in Review

January 2, 2019 | Lifestyle

2018 Year in Review

Happy freaking 2019!! Before I start freaking out about all of the crazy life changes that are about to happen to me this year (hello graduation, getting a real job, moving), I should at least reflect on all that 2018 had to offer. 2018 was a pretty okay year for […]

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Secret Santa Reveal 2018

December 25, 2018 | Holiday

Secret Santa Reveal 2018

Ho, ho ho! Merry Christmas! 🎅🏼🎄🤶🏻 It’s Christmas Day, and you know what that means… it’s time for the annual Blogger Secret Santa Reveal post! This is the 3rd annual Blogger Secret Santa, and tbh, I get so excited about hosting it every single year. Yes, it’s fun to get […]

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Christmas House Tour 2018

December 21, 2018 | Uncategorized

Christmas House Tour 2018

Guys I cannot believe that Christmas is in less than a week. Holy moly how did this happen?? Finals definitely dominated the majority of my December and I was so unaware of the fact that the month was actually progressing. But that’s just how time works. I thought this would […]

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Soaking in all the spooky vibes ๐ŸŽƒ Soaking in all the spooky vibes ๐ŸŽƒ
So this happened last night... So this happened last night...
Havenโ€™t posted a mirror selfie in probably a yea Havenโ€™t posted a mirror selfie in probably a year and a half... feeling proud of my progress ๐Ÿ’ช๐Ÿผ

Also, stress painted my nails last night because I was so nervous for a job interview I had today... anyone else feel like they suck at job interviews??
Feeling strong in more ways than one ๐Ÿ’ช๐Ÿผ Tak Feeling strong in more ways than one ๐Ÿ’ช๐Ÿผ

Taking some time outside of CrossFit to drill down and focus on my weightlifting technique. Snatches and cleans have always been a little intimidating and Iโ€™ve been scared to push myself on them for fear of injury. Looking forward to seeing how my lifts progress over the next few months!

Oh, and mental health is doing fantastically, too!
Garden tour blog post coming soon ๐ŸŒป Garden tour blog post coming soon ๐ŸŒป
SEASON 5 IS LIVE ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ - @cattyelizabeth5 a SEASON 5 IS LIVE ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
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@cattyelizabeth5 and I are back after 3 long months, and weโ€™re so excited to share the first episode of season 5 of Girls Talk! Itโ€™s a good one and a pretty great way to spend an hour of your quarantine ๐Ÿ’โ€โ™€๏ธ
These photos were taken THREE YEARS AGO... honestl These photos were taken THREE YEARS AGO... honestly it feels like yesterday. I was 9 months in to my fitness journey, tracked macros like it was my job, and religiously went to the gym 5-6 days a week. Seeing this pop up in my โ€œMemoriesโ€ was just what I needed today because being stuck at home because of my susceptibility to lung problems and #covid_19 has left me highly unmotivated to workout...
I honestly forgot how productive I am whenever I w I honestly forgot how productive I am whenever I work from a coffee shop โ˜•๏ธ No pantry full of food, no comfy bed, and no opportunity to take a nap. Working from home is great and all, but it can be so distracting ๐Ÿ˜‚

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