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Living the Gray Life

A Fitness & Lifestyle Blog

Blog

November 13, 2018 | Posted in: Health & Beauty, Lifestyle

IUD Experience Part 1: The Before & My Struggle with PCOS

NOTE: As you’re reading this (if you’re reading this on the day it’s published), I am probably sitting on the couch with my heating pad and watching Netflix because I had my IUD inserted today. Please send me funny memes and cat pictures on Twitter and Instagram so I can laugh away the pain ๐Ÿ™‚ 

As a 21-year-old woman, I feel that I don’t have the knowledge I should have about my own body and living a healthy, fulfilling life without worrying about the possibility of children at a time where I am just now figuring out who I am in life. 

[Read more…] about IUD Experience Part 1: The Before & My Struggle with PCOS

November 7, 2018 | Posted in: College, Lifestyle

Here’s the College Must-Have’s that I Can’t Leave My House Without

This post is sponsored by Wiivv. All opinions are my own. Thanks to you, I have the amazing opportunity to work with brands that I love, and in turn, collaborations like this make Living the Gray Life possible!

Hi, hello internet friends!

This post was meant to go up yesterday but I came down with a horrific migraine on Monday which ended up carrying over into Tuesday so yeah. Migraines suck.

This year is my first in regards to not living on campus. I no longer have the luxuries of always having everything I could possibly need within 20 minutes of walking. It’s kinda weird.

Now, I’m forced to carry around everything I could possibly need for a day of classes. Somehow in the blink of an eye, my backpack weighs 300 lbs and it’s going to cause me to have back problems in a few years. But I have found my solution! These are the items that I CANNOT leave the house without… 

If you don’t believe me, find me on campus and make me show you all of these items in my backpack LOL

[Read more…] about Here’s the College Must-Have’s that I Can’t Leave My House Without

October 26, 2018 | Posted in: Fitness

Let’s Talk Inspiration & Motivation

This post is sponsored by adidas. All opinions are my own. Thanks to you, I have the amazing opportunity to work with brands that I love, and in turn, collaborations like this make Living the Gray Life possible!

I’ve done a similar post to this before, but that was wayyyyyy back at the beginning of my fitness journey. We’re talking like two years ago… And while that was is still perfectly relevant, it focuses more on fitness. Not inspiration and motivation in life.

My thoughts on motivation and inspiration have definitely changed since then, so when adidas reached out to me to see if I was interested in speaking about this particular topic, I almost instantly responded to their email with an “OMG YES PLZ LET ME POST ABOUT THIS.” (do note that I am a bit more professional in my emails than that, lol)

[Read more…] about Let’s Talk Inspiration & Motivation

October 23, 2018 | Posted in: Holiday, Lifestyle

Fall Activities to Help You Live Your Basic White Girl Life

Seasons didn’t used to be my thing. I could’ve cared less about going from summer to fall or from spring to summer. When someone would ask me what my favorite season was, my answer would always be ‘I don’t have one.’

Now if you ask me what my favorite season is, there’s a 87.9% chance that I’ll blurt out the word FALL faster than me clicking on the new Shane Dawson & Jake Paul video…

[Read more…] about Fall Activities to Help You Live Your Basic White Girl Life

October 8, 2018 | Posted in: Chit Chat, Lifestyle

Dear Fall, Please Slow Down. | Coffee & Chit Chat No. 9

So I have been absolute garbage at keeping to my Tuesday & Friday posting schedule… oops!

First off, how in the heck is it already the middle of October?? I need these fall-filled pumpkin spice days to last for a little bit longer. Pretty soon it’s going to be all things Christmas. I am not ready for that. October, pretty please slow down. 

[Read more…] about Dear Fall, Please Slow Down. | Coffee & Chit Chat No. 9

October 3, 2018 | Posted in: Fitness

The One Thing You Need to Focus on if You have to Miss a Workout

Can't Make it To The Gym? Here's what you should do...

In this post, I’m going to discuss my feelings and suggestions towards not being able to make it to gym one day and not allowing that to screw up your goals and fall off track. 

This was a topic that I recently posted about on my Instagram stories, and I got several replies saying that people wanted to see a full, dedicated blog post on the subject. Here I am fulfilling that promise!

There’s no reason to freak out if you can’t make it to the gym one day. Focus on your diet and make it the best you can for that day. It’ll all work out in the end. 

[Read more…] about The One Thing You Need to Focus on if You have to Miss a Workout
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Soaking in all the spooky vibes ๐ŸŽƒ Soaking in all the spooky vibes ๐ŸŽƒ
So this happened last night... So this happened last night...
Havenโ€™t posted a mirror selfie in probably a year Havenโ€™t posted a mirror selfie in probably a year and a half... feeling proud of my progress ๐Ÿ’ช๐Ÿผ

Also, stress painted my nails last night because I was so nervous for a job interview I had today... anyone else feel like they suck at job interviews??
Feeling strong in more ways than one ๐Ÿ’ช๐Ÿผ Taking so Feeling strong in more ways than one ๐Ÿ’ช๐Ÿผ

Taking some time outside of CrossFit to drill down and focus on my weightlifting technique. Snatches and cleans have always been a little intimidating and Iโ€™ve been scared to push myself on them for fear of injury. Looking forward to seeing how my lifts progress over the next few months!

Oh, and mental health is doing fantastically, too!
Garden tour blog post coming soon ๐ŸŒป Garden tour blog post coming soon ๐ŸŒป
SEASON 5 IS LIVE ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ - @cattyelizabeth5 and I are SEASON 5 IS LIVE ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
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@cattyelizabeth5 and I are back after 3 long months, and weโ€™re so excited to share the first episode of season 5 of Girls Talk! Itโ€™s a good one and a pretty great way to spend an hour of your quarantine ๐Ÿ’โ€โ™€๏ธ
These photos were taken THREE YEARS AGO... honestl These photos were taken THREE YEARS AGO... honestly it feels like yesterday. I was 9 months in to my fitness journey, tracked macros like it was my job, and religiously went to the gym 5-6 days a week. Seeing this pop up in my โ€œMemoriesโ€ was just what I needed today because being stuck at home because of my susceptibility to lung problems and #covid_19 has left me highly unmotivated to workout...
I honestly forgot how productive I am whenever I w I honestly forgot how productive I am whenever I work from a coffee shop โ˜•๏ธ No pantry full of food, no comfy bed, and no opportunity to take a nap. Working from home is great and all, but it can be so distracting ๐Ÿ˜‚

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Disclosure

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